Do you know the truth about gluten?

Posted July 15, 2014 by PTI Admin

Gluten is a protein found in the grains wheat, barley and rye. It does not make you gain weight, increase blood pressure, cause disease, or cause any other harm to the body. Most people can tolerate gluten fine, and it can be part of a healthy diet. Only 1% of the population needs to completely avoid gluten; people who suffer from Celiac disease.

filed under: Health FAQ,Nutrition