Foods that will help you lose fat and burn calories!

Posted January 13, 2015 by PTI Admin

Incorporate these foods into this years meal plan to help you lose those unwanted pounds!

Tomatoes

Oranges

Oats

Mustard seed

Ginseng

Turmeric

Sweet Potatoes

Apples

Nuts

Quinoa

Beans

Egg Whites

Grapefruit

Bananas

Pine Nuts

Mushrooms

Lentils

Hot Peppers

Organic Lean Meats

Green Tea

Cinnamon

Berries

Avocado

Almond Butter

Greek Yogurt

Honey

Cocoa

Vinegar

Coconut Oil

Resveratrol

GO ORGANIC WHEN POSSIBLE!

Source: PTI Buzz – January 13, 2013

filed under: Health FAQ,Nutrition