Feed your brain the right food to preserve its health!

Posted September 15, 2015 by PTI Admin

The brain is affected by what you eat, just like your body is. There are many foods that can help preserve your brain health and therefore preserve your memory and cognitive ability as you age! These foods include omega-3 rich fatty fish, magnesium rich nuts, vitamin E packed flaxseeds, eggs, yogurt, and blueberries! Office for rent

filed under: Health FAQ,Nutrition